Tai Chi may be key to stress-free exercise PDF Print E-mail

It may be a centuries-old practice, but it's finding modern-day devotees who swear the practice increases blood flow, promotes relaxation and helps to alleviate pain. NBC's Robert Bazell reports in Part Three of the 'Mind-Body Connection' series. (NBC Nightly News)

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Part 1


Part 2

 

MSNBC (2008, May 7). Tai Chi may be key to stress-free exercise. Retrieved May 13, 2008, from http://www.msnbc.msn.com/id/21134540/vp/24508861#24508861





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