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Tai Chi - Qigong NQA Healing Wave Project
Tai Chi - Qigong NQA Healing Wave Project
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| NQA Healing Wave Project |
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Page 1 of 8 The National Qigong Association's Healing Wave Project is an outreach of the NQA community with the goal of bettering our world by promoting the health and healing benefits of Qigong practice. The NQA "Five Treasures Qigong" set is designed to reduce stress and increase energy. It is also very rejuvenating and renewing. It features gentle movements, deep breathing, healing sounds, and meditation techniques that promote the circulation of blood and Qi (vital energy) within the body. Just a few minutes of "Five Treasures Qigong" practice can evoke states of internal stillness, centering, balance and a feeling of well being. Qigong is also practiced to strengthen the internal organs along with the immune system. The more you practice the greater the benefit.  The NQA "Discovering Qigong" (Healing Wave) DVD is created from an ancient form of traditional Chinese medical practice and is a non-denominational form of exercise. The DVD includes: * An introduction and History of Qigong * The Five Treasures Qigong set * Detailed Instructions for practicing the Five Treasures * NQA Resources Click here to view the Five Treasure Qigong set. Click here to order your copy of the "Discovering Qigong" DVD from the NQA |
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